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A year ago (roughly) I withdrew from Facebook. After repeatedly hearing from all the nonsense that they were up to their eyeballs in, whether it be using micro targeting on minorities or for political aims, leaving wide swaths of private personal data up for grabs for anyone who cared to write up a questionnaire, amongst other things, I figured that I really didn't need to give them my implicit support. They certainly weren't getting any money.
I say "withdrew" since I didn't delete the account; it's still there but deactivated. I didn't want to delete it in case a namesquatter opted to move in; is that likely? Dunno -- there's a lot of odd people out there who do utterly bizarre things for the LULs, or perhaps just an opportunity to make a buck or go phishing.
So, in the last year, what's been the general feeling of going Facebookless, having used it for years prior to that point. Well, apparently a bunch of my family and friends don't realize I've been gone so a lot of conversations and events happen without my knowledge or participation. I suppose that could be a blow to the ego. There was definitely a period of about a month where I wanted to log back in, and, y'know, just check in (every few minutes) so there is a degree of addictiveness there; fortunately it passes. Other than that, there's been so much going on that it's hard to say whether the stress levels are lower or not, whether I'm more focused on the things that matter. To a certain degree, it's a bit like quitting Ingress; you're definitely no longer spending a lot of time worrying about it but have you managed to reclaim all that time and put it to good use? Probably not; there's always something else to soak up those spare cycles.
Will I go back and reactivate the account after de-toxing? I did pop in briefly as there was a friend I needed to get in contact with several months ago and Facebook was, ironically, the only way I knew how to contact him. And, then, after dealing with that, I deactivated it again. I guess the answer to that question is "Yeah, if I need to" but I won't be making it a regular hangout again.